The good, the bad, and the ugly side effects, according to science.
1. It can damage blood vessels: Secondhand smoke may not seem all that bad. But it can have a major impact on your blood vessels, according to research from the American Heart Association. After rats inhaled secondhand smoke for one minute, their arteries carried blood less efficiently for at least 90 minutes. When they were exposed to secondhand tobacco smoke, however, their blood vessels recovered after 30 minutes. “While the effect is temporary for both cigarette and marijuana smoke, these temporary problems can turn into long-term problems if exposures occur often enough and may increase the chances of developing hardened and clogged arteries,” said study author Matthew Springer1. It can damage blood vessels Secondhand smoke may not seem all that bad. But it can have a major impact on your blood vessels, according to research from the American Heart Association. After rats inhaled secondhand smoke for one minute, their arteries carried blood less efficiently for at least 90 minutes. When they were exposed to secondhand tobacco smoke, however, their blood vessels recovered after 30 minutes. “While the effect is temporary for both cigarette and marijuana smoke, these temporary problems can turn into long-term problems if exposures occur often enough and may increase the chances of developing hardened and clogged arteries,” said study author Matthew Springer.
2. It may increase testicular cancer risk: Smoking weed may increase your odds of getting testicular cancer, researchers at the University of Southern California found. In the study, men who had testicular germ cell tumors were more likely to report previously using marijuana than those who didn’t have the tumors. While the findings were interesting, more research needs to be done to determine if there was a causal relationship between cancer and marijuana use, a doctor for the American Cancer Society said that. Thomas Barwick
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3. It impacts short-term memory: Stoners get a bad reputation for being forgetful, but it turns out the stigma might not be entirely myth. In one study, Northwestern University scientists found that former pot smokers had developed brain abnormalities in regions associated with short-term memory, and performed slightly worse on memory-related tasks. Even more unsettling: The brains of pot smokers were found to be abnormally shaped and looked similar to brains damaged by schizophrenia. (That’s not to say that smoking weed causes schizophrenia, of course, and obviously a lot of research still needs to be done on the topic.)
4. It hinders creativity: Artists, musicians, and other creative types sometimes credit marijuana as their source of inspiration. However, a study from the Netherlands seems to prove otherwise. Volunteers who were given marijuana with high THC content were not able to come up with as many solutions to a problem as those given a placebo.
5. It could destroy brain cells: All those jokes about stoners killing their brain cells? They might have some merit, according to a 20-year study on smoking pot, which suggests that lighting up could decrease cognitive function, in addition to an increased risk of psychotic symptoms and disorders.
6. It could help heal broken bones: It’s not all bad news for pot smokers. Weed may help bones heal stronger and faster, according to a study from Tel Aviv University. Cannabinoid cannabidiol, which is found in cannabis leaves and stems, helped mice recover from broken bones more effectively. Researchers believe the substance helps minerals get into the bone tissue, making bones stronger, sturdier, and less likely to break in the future.
7. It isn’t great for your job prospects: If you want to be successful, then you better lay off the weed, according to scientists at UC Davis and Duke. “People who smoked cannabis four or more days of the week over many years ended up in a lower social class than their parents, with lower-paying, less skilled, and less prestigious jobs than those who were not regular cannabis smokers,” study author Magdalena Cerdá said in a press release. Cerdá and her colleagues had more bad news to share—cannabis users also had more financial troubles, tended to be more antisocial behavior at work, and experienced more relationship problems.
8. It can triple your risk of death from hypertension: People who smoke weed are typically given the stereotype of being relaxed and chill. But that calm facade may not reflect what’s going on when it comes to blood pressure, says one study from Georgia State University. According to the research, marijuana use was found to triple a person’s risk of death from hypertension (high blood pressure) compared to those who didn’t smoke weed.
9. It could make you more vulnerable to Alzheimer’s: If you want to keep your mind sharp, you might want to lay off the pot. In one 2016 study, researchers found that marijuana users had significantly lower blood flow to the brain than healthy non-smokers. That low blood flow to different parts of the brain, the hippocampus in particular, could put pot smokers at higher risk for cognitive disorders like Alzheimer’s, according to the study.